Self Love

Letter to Me…

If you had a chance to write a letter to your younger adult self, what would you say? I have found this to be a very powerful exercise for healing the limiting beliefs and unhealthy thought patterns that have dug in deep. What wisdom or information would you pass along? What warnings would you give? ...

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Why Self-Love Matters…

I talk about self-love a lot. Getting to the bottom of what self-love truly means wasn't easy at all and unlocking that has probably the most important work I have ever done for myself. The funny thing is, I thought for sure I DID love myself! Turns out I had it wrong. I've spent the past many ...

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Love Thyself

“If you love yourself, you’re selfish.” That’s what I always heard. I wasn’t mature enough to know that was her own pain talking. I just believed it. When I took the time to finally try to understand my fears, heal my limiting beliefs (ongoing, by the way), stop people pleasing for approval, ...

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On Being Fearless

“Courage starts with showing up and letting ourselves be seen.” ~ Brene Brown I was thinking - the beauty of being a photographer is that the image speaks for you. Photography in general, is not only a beautiful medium for personal and creative expression, it's a very rewarding way of being in ...

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Love Yourself Anyway

That moment you realize your farts don't smell like roses... and you love yourself anyway Self love? Who are we kidding. I used to go around for decades saying I loved myself. No brainer. I obviously had no clue what self-love really meant. I can't remember a time in my life when I didn't "think" I ...

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