Fear

Letter to Me…

If you had a chance to write a letter to your younger adult self, what would you say? I have found this to be a very powerful exercise for healing the limiting beliefs and unhealthy thought patterns that have dug in deep. What wisdom or information would you pass along? What warnings would you give? ...

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Balance

. Self-reflective practices such as meditation allow us to see not only how we are responsible for our own feelings (others really can’t “make us feel” anything), but also how whatever we may be experiencing as a feeling or belief is a choice that we are making in that ...

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Change The Way You Think

As is always said in the photography world, it’s “all about the light.” Beginners quickly realize how important lighting is on any subject, whether they’re photographing the Grand Canyon, or their child’s face. Light can make your subject amazing, or totally not, depending. And sometimes, when we’re ...

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Love Thyself

“If you love yourself, you’re selfish.” That’s what I always heard. I wasn’t mature enough to know that was her own pain talking. I just believed it. When I took the time to finally try to understand my fears, heal my limiting beliefs (ongoing, by the way), stop people pleasing for approval, ...

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On Being Fearless

“Courage starts with showing up and letting ourselves be seen.” ~ Brene Brown I was thinking - the beauty of being a photographer is that the image speaks for you. Photography in general, is not only a beautiful medium for personal and creative expression, it's a very rewarding way of being in ...

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Love Yourself Anyway

That moment you realize your farts don't smell like roses... and you love yourself anyway Self love? Who are we kidding. I used to go around for decades saying I loved myself. No brainer. I obviously had no clue what self-love really meant. I can't remember a time in my life when I didn't "think" I ...

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